Ingredients for Summertime Cottage Cheese Salad
- 16 ounces cottage cheese
- Carrot
- 1/2 cup finely chopped green bell pepper
- Green Onions
- Fresh Tomatoes
- Salt and pepper to taste
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How to Make Summertime Cottage Cheese Salad
- Drain any excess liquid from 16 ounces of cottage cheese.
- Finely chop 1/2 cup of shredded carrots, 1/2 cup of finely chopped green bell pepper, 1/4 cup of finely chopped red onion, and 1 cup of chopped tomatoes.
- In a medium bowl, gently fold together the drained cottage cheese, carrots, green pepper, red onion, and tomatoes.
- Season generously with salt and pepper to taste. You can also add a dash of your favorite herbs like dill or chives for extra flavor.
- Place the salad in a serving dish and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve chilled. For an extra special treat, try serving it on a toasted onion bagel!
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
9g
Fat
17g
Carbs
2g