Sweet Spiced Nuts Sugar Free Recipe

Craving sweet and spicy nuts without the sugar crash? This recipe delivers! I've adapted a popular recipe, replacing sugar with Swerve (granular erythritol) for a guilt-free indulgence. These nuts are perfectly spiced, wonderfully crunchy, and taste just like the sugary version – but without the added carbs! Customize with your favorite nuts for a delicious and satisfying snack any time. #sugarfree #lowcarb #keto #nuts #sweetandsavory #easyrecipe #healthysnacks #spicednuts

Prep Time 15 mins
Cook Time 50 mins
Calories 204.8 kcal
Protein 7g
Rating 0.0 (1 Reviews)
Sweet Spiced Nuts Sugar Free 19

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sweet Spiced Nuts Sugar Free

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How to Make Sweet Spiced Nuts Sugar Free

  1. Preheat oven to 250°F (120°C).
  2. Line a large baking sheet with parchment paper.
  3. In a large bowl, beat 1 large egg white until very frothy (about 1 minute).
  4. Add 4 cups of your favorite nuts (a mix is great!) to the bowl with the egg white and toss to evenly coat.
  5. In a separate bowl, whisk together: 1/4 cup Swerve granular erythritol, 1 teaspoon ground cinnamon, 1/2 teaspoon ground ginger, 1/4 teaspoon ground cloves, 1/4 teaspoon ground nutmeg, and a pinch of salt.
  6. Pour the spice mixture over the nuts and toss gently with a large spoon until the nuts are evenly coated.
  7. Spread the nuts in a single layer on the prepared baking sheet.
  8. Bake for 45 minutes at 250°F (120°C), stirring every 15 minutes to ensure even toasting and prevent burning.
  9. Remove from oven and let the nuts cool completely on the baking sheet. This allows them to crisp up further. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

4g

Fat

11g

Carbs

1g