Tahini Carob Shake Gluten Dairy Free Recipe

Craving a delicious and healthy treat? This Tahini Carob Shake is a vibrant blend of Cypriot and Greek flavors! Made with carob – also known as St. John's Bread, derived from the Ceratonia siliqua tree (its pods resemble horns, hence the Greek name 'keration') – this dairy-free shake is a delightful twist on traditional recipes. Discover the unique taste of 'terratsi' (Cypriot for carob) in this refreshing, easy-to-make drink. Perfect for a quick and healthy breakfast, snack, or dessert! Gluten and dairy-free.

Prep Time 5 mins
Cook Time 5 mins
Calories 334.1 kcal
Protein 10g
Rating 5.0 (1 Reviews)
Tahini Carob Shake Gluten Dairy Free 31

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Tahini Carob Shake Gluten Dairy Free

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How to Make Tahini Carob Shake Gluten Dairy Free

  1. Add 1 cup of water, 1/4 cup tahini, 2 tablespoons carob powder, 1 ripe banana (sliced), and 1/2 teaspoon vanilla extract to a blender.
  2. Blend until completely smooth and creamy, adding more water if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with a sprinkle of carob powder or a few chopped nuts (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

117g

Fat

8g

Carbs

19g