Tahini Substitution Recipe

Need a tahini substitute in a pinch? This recipe offers several quick and easy alternatives for your favorite dishes, saving you time and ensuring delicious results. Discover the best swaps for creamy dressings, dips, and more!

Prep Time 2 mins
Cook Time 3 mins
Calories 2987.6 kcal
Protein 182g
Rating Be the first
Tahini Substitution 56

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Tahini Substitution

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How to Make Tahini Substitution

  1. Choose your preferred tahini substitute from the options below.
  2. If using sunflower seed butter or cashew butter, ensure it's smooth and creamy. For other options, adjust consistency with a little water or oil if needed.
  3. Mix thoroughly until well combined and desired consistency is reached.

Nutrition Information (Approximate per serving)

Sodium

44 g

Sugar

71g

Fat

221g

Carbs

33g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Sweets & Sides Vietnamese Mediterranean American Healthy Vegetarian Vegan Gluten Free Paleo Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation 5 Ingredients Or Less Condiments Etc Easy Dietary High Calcium High Protein High In Something 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Tahini Substitution?

Tahini Substitution takes about 5 minutes from start to finish — roughly 2 minutes to prepare and 3 minutes to cook.

How many calories are in Tahini Substitution?

Tahini Substitution has approximately 2987.6 calories per serving, with about 182 g protein, 33 g carbohydrates and 411 g fat.

What ingredients do I need for Tahini Substitution?

The key ingredients for Tahini Substitution are Tahini, Peanut Butter, Sesame Oil. See the full list with measurements above.

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