Ingredients for Tasty Chickpeas
- Chickpeas
- Olive Oil
- 1 teaspoon mustard seeds
- Tomatoes
- 1-2 tablespoons curry powder (adjust to taste)
- Sesame Seeds
- Sea Salt
- Coriander Powder
- Turmeric
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How to Make Tasty Chickpeas
- Heat coconut oil in a heavy skillet over medium heat.
- Add mustard seeds and cook, stirring occasionally, until they begin to pop (about 1 minute).
- Add the chopped onion and cook for 1 minute until softened.
- Stir in the chopped tomato and curry powder. Cook for 2 minutes, stirring frequently, until fragrant.
- Add the drained and rinsed chickpeas, salt, and pepper. Stir to combine.
- Cook for 2-3 minutes, or until heated through and the flavors have melded.
- Garnish with chopped cilantro and serve hot. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
75 g
Sugar
7g
Fat
14g
Carbs
17g
