Ingredients for Bean And Vegetable Tortilla Stacks
- Monterey Jack Pepper Cheese
- Part Skim Ricotta Cheese
- Carrot
- Radish
- Ripe Olives
- 1 (15-ounce) can garbanzo beans, drained and rinsed
- Garlic Cloves
- Parsley Sprig
- Yellow Onion
- 2 tablespoons lemon juice
- Ground Cumin
- Corn Tortillas
- Dried Red Chili Pepper
- 1/2 cup chopped red onion
- Plum Tomatoes
- 1-2 teaspoons hot sauce (to taste)
How to Make Bean And Vegetable Tortilla Stacks
- Preheat oven to 375°F (190°C).
- Combine 1 cup shredded pepper jack cheese, 1/2 cup chopped red onion, 1/4 cup chopped cilantro, 1 tablespoon lemon juice, and 1 teaspoon cumin in a bowl. Set aside.
- In a food processor, combine 1 (15-ounce) can of garbanzo beans (drained and rinsed) and 2 cloves garlic.
- Process for 1 minute, or until smooth.
- Add 1/4 cup chopped fresh parsley, 1/4 cup chopped red onion, 1 tablespoon lemon juice, and 1 teaspoon cumin to the food processor.
- Process for 10 seconds, or until the onion is minced, scraping down the sides as needed.
- Spread one-eighth of the bean mixture onto each of 4 tortillas.
- Top each with one-eighth of the cheese mixture.
- Repeat layers with remaining tortillas, bean mixture, and cheese mixture, ending with 4 tortillas.
- Sprinkle the remaining 1/2 cup shredded pepper jack cheese evenly over the stacks.
- Bake for 15-20 minutes, or until heated through and cheese is melted and bubbly.
- Cut each stack in half.
- Garnish with sliced red bell pepper rings (optional).
- Serve immediately with red chile sauce (recipe below).
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
20g
Fat
29g
Carbs
13g