Ingredients for Bean And Vegetable Tortilla Stacks
- Monterey Jack Pepper Cheese
- Part Skim Ricotta Cheese
- Carrot
- Radish
- Ripe Olives
- 1 (15-ounce) can garbanzo beans, drained and rinsed
- Garlic Cloves
- Parsley Sprig
- Yellow Onion
- 2 tablespoons lemon juice
- Ground Cumin
- Corn Tortillas
- Dried Red Chili Pepper
- 1/2 cup chopped red onion
- Plum Tomatoes
- 1-2 teaspoons hot sauce (to taste)
How to Make Bean And Vegetable Tortilla Stacks
- Preheat oven to 375°F (190°C).
- Combine 1 cup shredded pepper jack cheese, 1/2 cup chopped red onion, 1/4 cup chopped cilantro, 1 tablespoon lemon juice, and 1 teaspoon cumin in a bowl. Set aside.
- In a food processor, combine 1 (15-ounce) can of garbanzo beans (drained and rinsed) and 2 cloves garlic.
- Process for 1 minute, or until smooth.
- Add 1/4 cup chopped fresh parsley, 1/4 cup chopped red onion, 1 tablespoon lemon juice, and 1 teaspoon cumin to the food processor.
- Process for 10 seconds, or until the onion is minced, scraping down the sides as needed.
- Spread one-eighth of the bean mixture onto each of 4 tortillas.
- Top each with one-eighth of the cheese mixture.
- Repeat layers with remaining tortillas, bean mixture, and cheese mixture, ending with 4 tortillas.
- Sprinkle the remaining 1/2 cup shredded pepper jack cheese evenly over the stacks.
- Bake for 15-20 minutes, or until heated through and cheese is melted and bubbly.
- Cut each stack in half.
- Garnish with sliced red bell pepper rings (optional).
- Serve immediately with red chile sauce (recipe below).
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
20g
Fat
29g
Carbs
13g