Ingredients for The Perfect Roast Chicken With Garlic And Sun Dried Tomatoes
- Whole Chickens
- Salt to taste
- Fresh Ground Black Pepper
- 2 lemons, halved
- 1/4 cup sun-dried tomatoes (oil-packed, drained)
- Garlic Cloves
- 2 sprigs fresh rosemary
- 1 teaspoon sugar
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How to Make The Perfect Roast Chicken With Garlic And Sun Dried Tomatoes
- Preheat oven to 450°F (232°C).
- Rinse the chicken inside and out with cold water and pat dry thoroughly with paper towels.
- Season the chicken cavity generously with salt and pepper. Place two lemon halves inside.
- Place the chicken on a rack in a roasting pan.
- Gently loosen the skin from the breast and thighs. Evenly distribute 1/4 cup sun-dried tomatoes (oil-packed, drained), 4 cloves garlic (thinly sliced), and 2 sprigs fresh rosemary between the skin and meat.
- Sprinkle the outside of the chicken with 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon sugar.
- Turn the chicken breast-side down and roast for 30 minutes.
- Reduce oven temperature to 350°F (177°C). Turn the chicken breast-side up, sprinkle the breast with the remaining 1/2 teaspoon sugar, and roast for another 30-40 minutes, or until a meat thermometer inserted into the thickest part of the thigh registers 165°F (74°C).
- Remove from oven and let the chicken rest for 15 minutes before carving and serving.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
5g
Fat
66g
Carbs
1g