Three Herb Drumsticks Weight Watchers Recipe

Juicy, flavorful roasted chicken drumsticks with a zesty lemon-herb coating! This healthy Weight Watchers recipe (originally featured in the Jan/Feb 2010 magazine) is packed with fresh sage, rosemary, and thyme, and clocks in at only 5 points. Perfect for a weeknight dinner or a healthy game day snack!

Prep Time 15 mins
Cook Time 60 mins
Calories 196.1 kcal
Protein 53g
Rating 4.0 (2 Reviews)
Three Herb Drumsticks Weight Watchers 34

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Three Herb Drumsticks Weight Watchers

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How to Make Three Herb Drumsticks Weight Watchers

  1. Preheat oven to 425°F (220°C). Lightly spray a large rimmed baking sheet with nonstick cooking spray.
  2. Place 8 skinless chicken drumsticks (about 2 lbs) on the prepared baking sheet.
  3. In a small bowl, whisk together 2 tablespoons lemon juice, 2 cloves minced garlic, 1 teaspoon dried sage, 1 teaspoon dried rosemary, 1 teaspoon dried thyme, 1 tablespoon olive oil, 1 teaspoon Dijon mustard, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Pour the herb mixture over the chicken drumsticks and toss gently to coat evenly.
  5. Add 1 pint cherry or grape tomatoes to the baking sheet around the drumsticks.
  6. Roast for 40-45 minutes, turning the drumsticks halfway through, until the chicken is cooked through (internal temperature reaches 165°F) and the tomatoes are softened.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

1g

Fat

7g

Carbs

2g