Tilapia With Dill And Paprika Recipe

Ready in under 30 minutes, this simple Tilapia recipe is a burst of fresh dill and smoky paprika flavor. Perfect for a healthy weeknight meal, adapted from a diabetes & heart-healthy cookbook. Minimal prep, maximum taste!

Prep Time 5 mins
Cook Time 17 mins
Calories 119.1 kcal
Protein 46g
Rating 4.7 (13 Reviews)
Tilapia With Dill And Paprika 42

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Tilapia With Dill And Paprika

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How to Make Tilapia With Dill And Paprika

  1. Preheat oven to 350°F (175°C). Line a shallow baking pan with aluminum foil and lightly mist with 1/2 tablespoon olive oil.
  2. Rinse Tilapia fillets and pat dry with paper towels.
  3. In a small bowl, combine chopped dill, paprika, salt, and pepper.
  4. Place Tilapia fillets on the prepared baking sheet.
  5. Sprinkle the dill and paprika mixture evenly over both sides of the fish, gently rubbing it into the flesh.
  6. Drizzle the remaining 1/2 tablespoon olive oil over the fish.
  7. Bake for 10-12 minutes, or until the fish is cooked through and flakes easily with a fork.
  8. Serve immediately with lemon wedges for squeezing over the fish.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

3g

Fat

3g

Carbs

1g