Baked Tilapia With Garlic And Lime Recipe

Flaky, juicy baked tilapia fillets infused with zesty lime and fragrant garlic. This simple yet elegant recipe is ready in under 30 minutes and perfect for a weeknight meal or a special occasion. A healthy and delicious alternative to fried fish!

Prep Time 5 mins
Cook Time 22 mins
Calories 131.3 kcal
Protein 11g
Rating Be the first
Baked Tilapia With Garlic And Lime 215

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Baked Tilapia With Garlic And Lime

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How to Make Baked Tilapia With Garlic And Lime

  1. Preheat oven to 375°F (190°C).
  2. Line a rimmed baking sheet with aluminum foil.
  3. Rinse 2 (6-ounce) tilapia fillets and pat them completely dry with paper towels.
  4. Place the fillets on the prepared baking sheet.
  5. Season each fillet with 1/4 teaspoon salt and freshly ground black pepper to taste.
  6. In a small bowl, combine 2 tablespoons of melted butter, 1 tablespoon lime zest, and 2 tablespoons fresh lime juice.
  7. Evenly distribute the butter mixture over the tilapia fillets.
  8. Add 2 cloves of minced garlic over the fillets.
  9. Bake for 8-12 minutes, or until the fish is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets.
  10. Serve immediately and garnish with extra lime wedges and fresh parsley, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

37g

Carbs

0g

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Frequently Asked Questions

How long does it take to make Baked Tilapia With Garlic And Lime?

Baked Tilapia With Garlic And Lime takes about 27 minutes from start to finish — roughly 5 minutes to prepare and 22 minutes to cook.

How many calories are in Baked Tilapia With Garlic And Lime?

Baked Tilapia With Garlic And Lime has approximately 131.3 calories per serving, with about 11 g protein, 0 g carbohydrates and 18 g fat.

What ingredients do I need for Baked Tilapia With Garlic And Lime?

The key ingredients for Baked Tilapia With Garlic And Lime are Tilapia Fillets, Crazy Salt, Fresh Ground Black Pepper, Unsalted Butter, Lime, Zest Of, Lime, Juice Of. See the full list with measurements above.

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