Ingredients for Tropic Mountain Smoothie
- Fresh Peaches
- 1 ripe banana, sliced
- Blueberries
- Vanilla Flavored Soymilk
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How to Make Tropic Mountain Smoothie
- Wash and chop 1 ripe peach into chunks.
- Peel and slice 1 ripe banana.
- Combine 1 cup mixed berries (strawberries, blueberries, raspberries – your choice!), the chopped peach, and banana slices in a blender.
- Add ½ cup of your favorite liquid (water, milk, or yogurt).
- Blend on high speed until completely smooth and creamy. Add more liquid if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
105g
Fat
0g
Carbs
13g