Ingredients for Banana Peach Buttermilk Smoothie
- 1 frozen banana
- 1 ripe peach
- 1/2 cup buttermilk
- 0 Fresh Orange Juice
- 1 tablespoon honey
- to taste maple syrup (as alternative to honey)
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How to Make Banana Peach Buttermilk Smoothie
- Combine 1 frozen banana, 1 ripe peach (pitted and chopped), 1/2 cup buttermilk, 1/4 cup milk (dairy or non-dairy), and 1 tablespoon honey (or maple syrup to taste) in a blender.
- Blend until completely smooth, stopping to scrape down the sides as needed.
- Add ice (about 1/2 cup) for a thicker smoothie, if desired.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
166g
Fat
0g
Carbs
17g