Forktionary

Turkey Curry Burgers Recipe

Craving juicy burgers but watching your waistline? This recipe delivers! Our Turkey Curry Burgers offer a vibrant, flavorful twist on a classic, using lean ground turkey and aromatic curry spices. These healthy burgers are quick to make and bursting with deliciousness. Serve them on toasted buns with crisp lettuce and a dollop of your favorite chutney for a satisfying and guilt-free meal.

Prep Time 15 mins
Cook Time 25 mins
Calories 163.2 kcal
Protein 35g
Rating 5.0 (4 Reviews)
Turkey Curry Burgers

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Turkey Curry Burgers

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How to Make Turkey Curry Burgers

  1. In a large bowl, gently combine 1 lb ground turkey, 1/4 cup finely chopped onion, 2 tablespoons curry powder, 1 tablespoon grated ginger, 1 teaspoon garlic powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix with your hands until just combined; be careful not to overmix.
  2. Refrigerate the mixture for 15 minutes to allow the flavors to meld and the mixture to firm slightly.
  3. Divide the turkey mixture into four equal portions. Shape each portion into a patty about 3/4 inch thick.
  4. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the turkey patties and cook for 5-7 minutes per side, or until cooked through and browned. Use a meat thermometer to ensure an internal temperature of 165°F (74°C).
  5. Serve the turkey curry burgers immediately on toasted buns with crisp lettuce and a teaspoon of chutney on each burger. Add your other favorite toppings!
  6. Enjoy your healthy and delicious Turkey Curry Burgers!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

2g

Fat

11g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Side Dishes Poultry Turkey Recipes Asian Indian American Healthy Summer Recipes Fall Recipes Grilling & Bbq

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Lactose 30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion 5 Ingredients Or Less Lunch Main Dish Fruit Poultry Asian Indian Easy European Beginner Cook Diabetic Holiday Event Summer English Turkey Dietary Seasonal Sandwiches Independence Day Inexpensive Egg Free Free Of Something Tropical Fruit Mango Meat