Ingredients for Vanilla Cinnamon Oatmeal
- 1 cup water
- Rolled Oats
- Salt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground cardamom
- Ginger Powder
- Vanilla Extract
- Oil
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How to Make Vanilla Cinnamon Oatmeal
- Combine 1 cup water, 1 teaspoon cinnamon, 1/2 teaspoon cardamom, and 1/4 teaspoon ginger in a saucepan. Bring to a boil.
- Add 1/2 cup rolled oats (or quinoa, bulgar wheat, or amaranth) to the saucepan. Reduce heat to low, cover, and simmer for 15 minutes, or until desired consistency is reached, stirring occasionally.
- Stir in 1/4 cup of your favorite fruit (strawberries, blueberries, chopped apple, or banana slices).
- (Optional) Add 1/4 cup golden raisins and/or 1/4 cup chopped almonds for added crunch and flavor.
- (Optional) Enhance your oatmeal with 1/4 cup granola, 1 tablespoon flax seeds, or 1 tablespoon wheat germ for extra texture and nutrients.
- Serve warm and enjoy!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
7g
Fat
9g
Carbs
28g