Ingredients for A Different Porridge
- Rolled Oats
- Rolled Barley
- Cinnamon
- Skim Milk
- Yogurt (plain Greek yogurt recommended) to serve
How to Make A Different Porridge
- Combine 1 cup rolled oats, 1/2 cup pearl barley, 3 cups milk (dairy or non-dairy), and 3/4 cup water in a medium saucepan.
- Bring the mixture to a boil over medium-high heat, stirring frequently to prevent sticking.
- Reduce heat to low, cover, and simmer for 5-6 minutes, or until the oats and barley are cooked through and the porridge has reached your desired consistency. Stir occasionally.
- Remove from heat and spoon the porridge into bowls.
- Top with your favorite yogurt (plain Greek yogurt is recommended) and enjoy!
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
2g
Fat
2g
Carbs
14g
