Ingredients for A Different Porridge
- 1 cup rolled oats
- 1/2 cup pearl barley
- Cinnamon
- 3 cups Skim Milk
- Yoghurt, for topping
- 3/4 cup water
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How to Make A Different Porridge
- Combine 1 cup rolled oats, 1/2 cup pearl barley, 3 cups milk (dairy or non-dairy), and 3/4 cup water in a medium saucepan.
- Bring the mixture to a boil over medium-high heat, stirring frequently to prevent sticking.
- Reduce heat to low, cover, and simmer for 5-6 minutes, or until the oats and barley are cooked through and the porridge has reached your desired consistency. Stir occasionally.
- Remove from heat and spoon the porridge into bowls.
- Top with your favorite yogurt (plain Greek yogurt is recommended) and enjoy!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
2g
Fat
2g
Carbs
14g