Apple N Oats Breakfast Pudding Recipe

Start your day with this delicious and healthy Apple N' Oats Breakfast Pudding! This low-GI recipe is perfect for those watching their blood sugar or simply seeking a nutritious and satisfying breakfast. We love using Braeburn apples for their sweetness, but feel free to experiment with your favorite baking apples. Warm, comforting, and bursting with cinnamon spice, this pudding is sure to become a new morning favorite!

Prep Time 15 mins
Cook Time 40 mins
Calories 194.1 kcal
Protein 15g
Rating 3.9 (12 Reviews)
Apple N Oats Breakfast Pudding

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apple N Oats Breakfast Pudding

  • Nonfat Milk
  • Brown Sugar
  • Reduced Fat Margarine
  • Ground Cinnamon
  • 1/4 teaspoon salt
  • Baking Apple
  • Rolled Oats
  • Vanilla Extract
  • Ground Nutmeg
  • Cream or yogurt, for serving (optional)

How to Make Apple N Oats Breakfast Pudding

  1. Preheat oven to 350°F (175°C).
  2. Lightly coat a 1-quart baking dish with cooking spray.
  3. In a 2-quart saucepan, combine the milk, sugar, margarine or butter, cinnamon, and salt.
  4. Cook over medium-high heat, stirring constantly, for 4 minutes until the milk is scalded (small bubbles appear around the edges).
  5. Add the diced apples and rolled oats to the saucepan.
  6. Continue cooking over medium-high heat, stirring frequently, for 1 minute.
  7. Remove from heat and stir in the vanilla extract.
  8. Pour the mixture into the prepared baking dish.
  9. Bake for 15 minutes.
  10. Remove from the oven and stir thoroughly.
  11. Sprinkle the top with nutmeg.
  12. Return to the oven and bake for another 15 minutes, or until golden brown and set.
  13. Let cool slightly before serving warm. Top with cream or yogurt, if desired.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

81g

Fat

3g

Carbs

11g