Vegan Orange Dream Recipe

Escape to sunshine with this creamy, dreamy Vegan Orange Dream Smoothie! Inspired by the Mayo Clinic, this healthy and refreshing recipe tastes just like a creamsicle, but is entirely plant-based. Made with silken tofu for a luxuriously thick texture and freshly squeezed orange juice for vibrant flavor, this quick and easy smoothie is the perfect pick-me-up any time of day. Boost your calcium intake with fortified OJ!

Prep Time 5 mins
Cook Time 5 mins
Calories 72.4 kcal
Protein 4g
Rating 5.0 (1 Reviews)
Vegan Orange Dream 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Vegan Orange Dream

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How to Make Vegan Orange Dream

  1. Chill 1 cup of soy milk in the refrigerator for at least 30 minutes before starting.
  2. In a high-speed blender, combine 1 cup ice-cold soy milk, 1/2 cup freshly squeezed orange juice, 4 ounces silken tofu (drained), 1 tablespoon maple syrup (or to taste), and 1/4 teaspoon vanilla extract.
  3. Blend on high speed until completely smooth and frothy, about 30-60 seconds, scraping down the sides as needed.
  4. Pour into two tall, chilled glasses.
  5. Garnish each glass with 2-3 orange segments and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

49g

Fat

0g

Carbs

4g

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