Whole Wheat Crepes Recipe

Delight your taste buds with these fluffy whole wheat crepes! Easy to make and endlessly customizable, these versatile crepes are perfect for both sweet and savory fillings. Get creative and fill them with your favorite fruits, cheeses, Nutella, or even savory meats and veggies. A quick and delicious weeknight meal or delightful weekend brunch awaits!

Prep Time 10 mins
Cook Time 17 mins
Calories 49.8 kcal
Protein 6g
Rating 4.3 (3 Reviews)
Whole Wheat Crepes 27

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Whole Wheat Crepes

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How to Make Whole Wheat Crepes

  1. In a blender or food processor, combine 1 cup milk and 1 large egg. Blend until well combined, but avoid over-mixing.
  2. Add 1 cup whole wheat flour, 2 tablespoons sugar, and a pinch of salt (optional: add 1/2 teaspoon cinnamon or other spices). Pulse until just combined. The batter should be thin.
  3. If the batter is too thick, gradually add more milk, 1 tablespoon at a time, until desired consistency is reached.
  4. Heat a lightly greased 8-inch nonstick skillet or crepe pan over medium heat.
  5. Test the pan's temperature: a drop of water should sizzle and evaporate quickly.
  6. Pour 1/4 cup of batter onto the hot skillet, tilting to spread it evenly into a thin circle.
  7. Cook for 1-2 minutes per side, or until lightly golden brown and cooked through.
  8. Stack completed crepes on a plate with parchment paper between each crepe to prevent sticking.
  9. Fill crepes with your favorite fillings, roll or fold, and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

5g

Fat

1g

Carbs

2g