Whole Wheat Irish Soda Bread Recipe

Transport yourself to the Emerald Isle with this easy-to-make, authentic Irish Soda Bread recipe! Made with wholesome whole wheat flour, this quick bread is incredibly tasty and nutritious – perfect for a hearty breakfast, brunch, or afternoon tea. Based on a family favorite from Ireland, this recipe captures the delightful texture and rustic charm of traditional Irish soda bread. Get ready to enjoy a taste of Ireland in your own kitchen!

Prep Time 15 mins
Cook Time 50 mins
Calories 264.8 kcal
Protein 20g
Rating Be the first
Whole Wheat Irish Soda Bread 100

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Whole Wheat Irish Soda Bread

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How to Make Whole Wheat Irish Soda Bread

  1. Preheat your oven to 400°F (200°C). Lightly grease a baking sheet.
  2. In a large bowl, whisk together the buttermilk (or milk and lemon juice) and melted butter (if using).
  3. In a separate large bowl, whisk together the whole wheat flour, baking soda, and salt.
  4. Add the wet ingredients to the dry ingredients and gently mix until just combined. Do not overmix; a few lumps are okay.
  5. Lightly flour a clean work surface. Turn the dough out onto the surface and gently shape it into a round disc about 1 1/2 to 2 inches thick. Avoid kneading.
  6. Place the dough onto the prepared baking sheet.
  7. Using a floured knife, cut a deep cross (an 'X') into the top of the bread, cutting almost all the way through.
  8. Bake for 40-50 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
  9. Remove the bread from the oven and let it cool completely on a wire rack before slicing. This allows the bread to firm up and develop its best texture. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

1g

Fat

1g

Carbs

18g

Frequently Asked Questions

How long does it take to make Whole Wheat Irish Soda Bread?

Whole Wheat Irish Soda Bread takes about 65 minutes from start to finish — roughly 15 minutes to prepare and 50 minutes to cook.

How many calories are in Whole Wheat Irish Soda Bread?

Whole Wheat Irish Soda Bread has approximately 264.8 calories per serving, with about 20 g protein, 18 g carbohydrates and 1 g fat.

What ingredients do I need for Whole Wheat Irish Soda Bread?

The key ingredients for Whole Wheat Irish Soda Bread are Whole Wheat Flour, Unbleached All Purpose Flour, Salt, Baking Soda, White Sugar, Skim Milk. See the full list with measurements above.

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