Wonderful Parmesan Zucchini Strips Recipe

Crispy, golden-brown zucchini fries coated in a flavorful parmesan breadcrumb mixture! This family recipe, passed down through generations, is a guaranteed zucchini hit. Easy to make and perfect as a side dish or a light appetizer.

Prep Time 15 mins
Cook Time 35 mins
Calories 103.1 kcal
Protein 13g
Rating 4.4 (64 Reviews)
Wonderful Parmesan Zucchini Strips 28

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Wonderful Parmesan Zucchini Strips

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How to Make Wonderful Parmesan Zucchini Strips

  1. Preheat oven to 450°F (232°C). Line a baking sheet with parchment paper and lightly coat with nonstick cooking spray.
  2. In a shallow dish, whisk together the eggs.
  3. In a separate shallow dish, combine breadcrumbs, grated parmesan cheese, garlic powder, salt, and pepper.
  4. Wash and slice zucchini into 1/2-inch thick strips.
  5. Dip each zucchini strip into the beaten egg, ensuring it's fully coated.
  6. Dredge the egg-coated zucchini in the breadcrumb mixture, pressing gently to adhere.
  7. Arrange the breaded zucchini strips in a single layer on the prepared baking sheet.
  8. Bake for 20-25 minutes, or until golden brown and tender, flipping halfway through for even cooking.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

14g

Fat

8g

Carbs

3g