World's Best Raita Recipe

Discover the secret to the most flavorful raita you'll ever taste! This family recipe, passed down through generations, uses mustard seeds for a unique and zesty kick that elevates the classic yogurt dish. Simple to make yet bursting with flavor, this raita is the perfect accompaniment to any Indian meal or as a refreshing side dish. Get ready to impress your family and friends with this unbelievably delicious and easy-to-make recipe!

Prep Time 15 mins
Cook Time 45 mins
Calories 133.5 kcal
Protein 14g
Rating Be the first
World's Best Raita 51

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for World's Best Raita

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How to Make World's Best Raita

  1. Whisk 1 cup of plain yogurt until completely smooth and set aside.
  2. Grate 1 medium cucumber (about 1 cup grated). Alternatively, finely dice 1 medium cucumber.
  3. Grated cucumber is preferred for enhanced flavor.
  4. In a spice grinder or blender, grind 1 teaspoon of mustard seeds into a fine powder.
  5. Gently combine the yogurt, grated cucumber, and mustard seed powder in a bowl. Set aside for at least 30 minutes to allow the flavors to meld.
  6. This allows the mustard to infuse its flavor into the yogurt and cucumber.
  7. A few minutes before serving, add salt to taste, starting with ½ teaspoon and adjusting as needed.
  8. Taste and adjust salt as necessary.
  9. Garnish with fresh cilantro (optional) and serve chilled. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

76 g

Sugar

39g

Fat

19g

Carbs

3g

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Frequently Asked Questions

How long does it take to make World's Best Raita?

World's Best Raita takes about 60 minutes from start to finish — roughly 15 minutes to prepare and 45 minutes to cook.

How many calories are in World's Best Raita?

World's Best Raita has approximately 133.5 calories per serving, with about 14 g protein, 3 g carbohydrates and 10 g fat.

What ingredients do I need for World's Best Raita?

The key ingredients for World's Best Raita are Yogurt, Mustard Seeds, Cucumber, Salt. See the full list with measurements above.

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