Asparagus Cream Soup Rezept

Indulge in the exquisite taste of this creamy asparagus soup, a culinary treasure inspired by German cuisine. Whether you prefer the delicate flavor of white asparagus or the vibrant taste of green, this recipe showcases the best of this prized vegetable. Perfect as a sophisticated appetizer or a light yet satisfying main course, this soup is sure to become a new favorite. Prepare to be amazed by its velvety texture and irresistible flavor!

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 167.8 kcal
Eiweiß 17g
Bewertung Sei der Erste
Asparagus Cream Soup 127

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Zutaten für Asparagus Cream Soup

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Zubereitung von Asparagus Cream Soup

  1. Prepare the asparagus: If using fresh asparagus, snap off the tough ends and wash thoroughly. Steam for 3-5 minutes until tender-crisp. If using canned or frozen, drain well.
  2. Roughly chop the steamed asparagus stalks, reserving some tips for garnish (optional).
  3. In a blender, combine the chopped asparagus stalks and milk (or cream). Blend until completely smooth and creamy.
  4. In a medium saucepan, melt the butter over medium heat. Add the minced shallots and cook until softened but not browned (about 3-5 minutes).
  5. Whisk in the flour, salt, pepper, and nutmeg. Cook for 1 minute, stirring constantly, to create a roux.
  6. Gradually whisk in the blended asparagus mixture. Bring to a simmer, stirring frequently, until the soup has thickened slightly (about 5-7 minutes).
  7. In a small bowl, whisk together the egg yolks. Temper the egg yolks by slowly whisking in about 1/2 cup of the hot soup mixture. This prevents the eggs from scrambling.
  8. Pour the tempered egg yolk mixture back into the soup. Stir constantly over low heat for 2-3 minutes, or until the soup is gently heated through and slightly thickened. Do not boil.
  9. Stir in the reserved asparagus tips (if using).
  10. Serve hot, garnished with snipped fresh parsley, if desired. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

7g

Fat

28g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asparagus Cream Soup?

Asparagus Cream Soup dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Asparagus Cream Soup?

Asparagus Cream Soup hat etwa 167.8 Kalorien pro Portion, mit ungefähr 17 g Eiweiß, 4 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Asparagus Cream Soup?

Die wichtigsten Zutaten für Asparagus Cream Soup sind Asparagus Spears, Milk, Shallot, Butter, All Purpose Flour, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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