Aloo Channa Chaat Tangy Potato Chickpea Snack Rezept

Spice up your life with this vibrant Aloo Channa Chaat! This irresistible Indian snack boasts a delightful sweet and tangy flavor profile, perfectly balancing the creamy chickpeas and tender potatoes. Made with a zesty tamarind chutney (easily found in Indian grocery stores), crunchy raw onions (or shallots for a milder flavor), and fresh cilantro, this recipe is a guaranteed crowd-pleaser. New to tamarind? Start with less and adjust to your taste – the key is to experiment and find your perfect balance! This recipe is quick, easy, and perfect as a snack, side dish, or appetizer.

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 252 kcal
Eiweiß 17g
Bewertung Sei der Erste
Aloo Channa Chaat Tangy Potato Chickpea Snack 200

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Zutaten für Aloo Channa Chaat Tangy Potato Chickpea Snack

  • 1 (15-ounce) can garbanzo beans
  • 1 pound potatoes
  • 1/2 cup shallots, finely chopped
  • 2 tablespoons tamarind paste
  • 4 tablespoons water
  • 1 teaspoon mild chili powder
  • 1 tablespoon brown sugar
  • 1/2 teaspoon salt
  • 1/2 cup fresh cilantro leaves
  • 1 medium onion, finely chopped
  • sliced green chili (optional, for garnish)
  • tomato wedge (optional, for garnish)
  • lime wedge (optional, for garnish)
  • sprig of mint (optional, for garnish)

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Zubereitung von Aloo Channa Chaat Tangy Potato Chickpea Snack

  1. Rinse 1 (15-ounce) can of garbanzo beans and drain thoroughly.
  2. Dice 1 pound of potatoes into ½-inch cubes. Boil in a pot of salted water until tender (about 15-20 minutes). Drain and set aside to cool.
  3. In a small bowl, whisk together 2 tablespoons of tamarind paste with 4 tablespoons of water until smooth.
  4. Stir in 1 teaspoon chili powder (adjust to taste), 1 tablespoon sugar, and ½ teaspoon salt.
  5. Finely chop 1 medium onion (or ½ cup shallots) and ½ cup fresh cilantro.
  6. In a large bowl, combine the cooked potatoes, chickpeas, tamarind mixture, chopped onions (or shallots), and cilantro.
  7. Gently mix everything together. Adjust salt and chili powder to your preferred taste.
  8. Garnish with a sliced green chili, tomato wedge, lime wedge, and/or a sprig of mint (optional).

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

18g

Fat

2g

Carbs

17g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Aloo Channa Chaat Tangy Potato Chickpea Snack?

Aloo Channa Chaat Tangy Potato Chickpea Snack dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Aloo Channa Chaat Tangy Potato Chickpea Snack?

Aloo Channa Chaat Tangy Potato Chickpea Snack hat etwa 252 Kalorien pro Portion, mit ungefähr 17 g Eiweiß, 17 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Aloo Channa Chaat Tangy Potato Chickpea Snack?

Die wichtigsten Zutaten für Aloo Channa Chaat Tangy Potato Chickpea Snack sind Garbanzo Beans, Potatoes, Shallots, Tamarind Paste, Water, Mild Chili Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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