Zutaten für 1 Hour Ham And Bean Soup
- 1 tablespoon vegetable oil
- 1 cup chopped carrots
- 1 cup chopped celery
- 1 medium onion, chopped
- 1 cup chopped cooked ham
- 2 cloves minced garlic
- 5 cups ham stock
- 2 (15 ounce) cans great northern beans, undrained
- 1/2 cup tomato sauce
- pepper to taste
- salt to taste
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Zubereitung von 1 Hour Ham And Bean Soup
- Heat 1 tablespoon of vegetable oil in a large soup pot over medium heat.
- Add 1 cup chopped carrots, 1 cup chopped celery, and 1 medium onion, chopped. Sauté for about 4 minutes, until the onion begins to soften.
- Add 1 cup chopped cooked ham, and sauté for 2 minutes.
- Add 2 cloves minced garlic and sauté for 1 minute more.
- Pour in 3 cups of chicken or ham stock. Bring to a gentle boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
- While the soup simmers, combine all but 1/2 cup of a (15-ounce) can of beans (including the liquid) and 1/2 cup of tomato sauce in a food processor.
- Process until completely smooth.
- Add 2 cups of additional stock to the food processor to thin the mixture to your desired consistency.
- Process again until well combined.
- Pour the pureed bean mixture into the soup pot with the ham and vegetables.
- Add the remaining 1/2 cup of canned beans. Stir to combine.
- Bring the soup to a boil, then reduce heat to low, cover, and simmer for 30 minutes to allow the flavors to meld.
- Taste and adjust seasoning as needed. Serve hot and enjoy!
Nutrition Information (Approximate per serving)
Sodium
48 g
Sugar
16g
Fat
12g
Carbs
14g
