A True Texan's King Ranch Chicken Rezept

Craving authentic Texan comfort food? This King Ranch Chicken Casserole recipe delivers the ultimate feel-good experience! A treasured recipe from a renowned Humble, Texas caterer, this dish is bursting with cheesy, creamy goodness and tender chicken. Easily adaptable for a low-carb lifestyle by substituting your favorite low-carb tortilla chips (like R.W. Garcia) for the traditional Tostitos. Prepare for a taste of Texas that will leave you wanting more!

Vorbereitung 30 Min.
Kochzeit 90 Min.
Kalorien 677.3 kcal
Eiweiß 77g
Bewertung Sei der Erste
A True Texan's King Ranch Chicken 179

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Zutaten für A True Texan's King Ranch Chicken

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Zubereitung von A True Texan's King Ranch Chicken

  1. Preheat oven to 350°F (175°C).
  2. Cook chicken breasts until fully cooked. Shred chicken and set aside.
  3. In a large skillet, sauté the onion and green pepper in 2 tablespoons of butter until softened. Add the garlic and cook for another minute.
  4. Stir in the cream of mushroom soup, cream of chicken soup, diced tomatoes (undrained), Rotel (undrained), and taco seasoning. Bring to a simmer.
  5. Add the shredded chicken, corn, black beans, and half of the cheese (1 cup). Stir to combine.
  6. Pour the chicken mixture into a greased 9x13 inch baking dish.
  7. Layer half of the tortilla chips over the chicken mixture.
  8. Top with the remaining cheese (1 cup).
  9. Layer the remaining tortilla chips on top of the cheese.
  10. Bake for 30-40 minutes, or until bubbly and heated through. If the top starts to brown too quickly, lightly cover with foil.
  11. Let stand for 10 minutes before serving. Garnish with fresh cilantro (optional).

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

12g

Fat

90g

Carbs

11g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von A True Texan's King Ranch Chicken?

A True Texan's King Ranch Chicken dauert insgesamt etwa 120 Minuten – ungefähr 30 Minuten Vorbereitung und 90 Minuten Kochzeit.

Wie viele Kalorien hat A True Texan's King Ranch Chicken?

A True Texan's King Ranch Chicken hat etwa 677.3 Kalorien pro Portion, mit ungefähr 77 g Eiweiß, 11 g Kohlenhydraten und 66 g Fett.

Welche Zutaten brauche ich für A True Texan's King Ranch Chicken?

Die wichtigsten Zutaten für A True Texan's King Ranch Chicken sind Boneless Skinless Chicken Breasts, Condensed Cream Of Chicken Soup, Sour Cream, Salsa, Evaporated Milk, Colby Monterey Jack Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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