Abruzzi Shrimp Pasta Sauce Rezept

Taste the sun-drenched hills of Italy with this authentic Abruzzi shrimp pasta sauce, a treasured family recipe passed down through generations! Made with fresh, vibrant herbs and slow-cooked to perfection, this recipe captures the essence of a little town near Rome. Forget the quick saute – our secret is to gently simmer garlic, parsley, and tomatoes in olive oil until meltingly tender. The whole garlic cloves infuse the sauce with incredible flavor, but you can easily remove them before serving. Shrimp is the star, but feel free to substitute lobster or crab for a luxurious twist. This isn't just pasta; it's an experience!

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 1301.5 kcal
Eiweiß 146g
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Abruzzi Shrimp Pasta Sauce 125

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Zutaten für Abruzzi Shrimp Pasta Sauce

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Zubereitung von Abruzzi Shrimp Pasta Sauce

  1. If using fresh tomatoes (about 2 lbs), wash, remove stems, and blend into a puree.
  2. In a large pot, combine the tomato puree (or 28 oz can crushed tomatoes), 1/4 cup extra virgin olive oil, 6 whole cloves garlic, and 1/2 cup chopped fresh parsley. Cook over low heat for 30 minutes, stirring every 15 minutes.
  3. If using fresh tomatoes, continue cooking for an additional 15 minutes, or until the sauce has thickened to your desired consistency.
  4. The garlic cloves should be very soft and the sauce should have a rich, not watery, consistency.
  5. During the last 15 minutes of cooking, add 1 lb shrimp (peeled and deveined).
  6. Season generously with salt and a pinch of red pepper flakes (optional).
  7. Meanwhile, bring a large pot of salted water to a boil. Add 1 tablespoon olive oil to the boiling water.
  8. Add 1 lb pasta (your favorite shape) to the boiling water and stir frequently.
  9. Cook pasta according to package directions, usually around 11 minutes, until al dente.
  10. Drain the pasta, reserving about 1/2 cup of pasta water.
  11. Add the drained pasta to a large platter or bowl and toss with the sauce, adding a little pasta water if needed to loosen the sauce.
  12. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

72g

Fat

29g

Carbs

53g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Shrimp Recipes European Italian Mediterranean Healthy

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Healthy Pasta Seafood Shrimp Dietary Low Saturated Fat Low In Something Pasta Rice And Grains Spaghetti Shellfish

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Abruzzi Shrimp Pasta Sauce?

Abruzzi Shrimp Pasta Sauce dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Abruzzi Shrimp Pasta Sauce?

Abruzzi Shrimp Pasta Sauce hat etwa 1301.5 Kalorien pro Portion, mit ungefähr 146 g Eiweiß, 53 g Kohlenhydraten und 63 g Fett.

Welche Zutaten brauche ich für Abruzzi Shrimp Pasta Sauce?

Die wichtigsten Zutaten für Abruzzi Shrimp Pasta Sauce sind Medium Shrimp, Pasta, Olive Oil, Garlic Cloves, Crushed Tomatoes, Flat Leaf Italian Parsley. Die vollständige Liste mit Mengenangaben findest du oben.

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