Abruzzi Shrimp Pasta Sauce Recette

Taste the sun-drenched hills of Italy with this authentic Abruzzi shrimp pasta sauce, a treasured family recipe passed down through generations! Made with fresh, vibrant herbs and slow-cooked to perfection, this recipe captures the essence of a little town near Rome. Forget the quick saute – our secret is to gently simmer garlic, parsley, and tomatoes in olive oil until meltingly tender. The whole garlic cloves infuse the sauce with incredible flavor, but you can easily remove them before serving. Shrimp is the star, but feel free to substitute lobster or crab for a luxurious twist. This isn't just pasta; it's an experience!

Préparation 20 min

Cuisson 50 min

Calories 1301.5 kcal

Protéines 146g

Note Soyez le premier

127

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Abruzzi Shrimp Pasta Sauce

1 lb medium shrimp
1 lb pasta
1/4 cup extra virgin olive oil
6 whole cloves garlic
1 (28 ounce) can crushed tomatoes
1/2 cup fresh flat leaf Italian parsley, chopped
2 lbs fresh tomatoes
1 tablespoon olive oil (for pasta water)
salt, to taste
red pepper flakes, optional, to taste
1/2 cup pasta water, reserved

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Abruzzi Shrimp Pasta Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Abruzzi Shrimp Pasta Sauce

If using fresh tomatoes (about 2 lbs), wash, remove stems, and blend into a puree.
In a large pot, combine the tomato puree (or 28 oz can crushed tomatoes), 1/4 cup extra virgin olive oil, 6 whole cloves garlic, and 1/2 cup chopped fresh parsley. Cook over low heat for 30 minutes, stirring every 15 minutes.
If using fresh tomatoes, continue cooking for an additional 15 minutes, or until the sauce has thickened to your desired consistency.
The garlic cloves should be very soft and the sauce should have a rich, not watery, consistency.
During the last 15 minutes of cooking, add 1 lb shrimp (peeled and deveined).
Season generously with salt and a pinch of red pepper flakes (optional).
Meanwhile, bring a large pot of salted water to a boil. Add 1 tablespoon olive oil to the boiling water.
Add 1 lb pasta (your favorite shape) to the boiling water and stir frequently.
Cook pasta according to package directions, usually around 11 minutes, until al dente.
Drain the pasta, reserving about 1/2 cup of pasta water.
Add the drained pasta to a large platter or bowl and toss with the sauce, adding a little pasta water if needed to loosen the sauce.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

72g

Fat

29g

Carbs

53g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Shrimp Recipes European Italian Mediterranean Healthy

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Healthy Pasta Seafood Shrimp Dietary Low Saturated Fat Low In Something Pasta Rice And Grains Spaghetti Shellfish

Questions fréquentes

Combien de temps faut-il pour préparer Abruzzi Shrimp Pasta Sauce ?

Abruzzi Shrimp Pasta Sauce prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Abruzzi Shrimp Pasta Sauce ?

Abruzzi Shrimp Pasta Sauce contient environ 1301.5 calories par portion, avec environ 146 g de protéines, 53 g de glucides et 63 g de lipides.

De quels ingrédients ai-je besoin pour Abruzzi Shrimp Pasta Sauce ?

Les principaux ingrédients de Abruzzi Shrimp Pasta Sauce sont Medium Shrimp, Pasta, Olive Oil, Garlic Cloves, Crushed Tomatoes, Flat Leaf Italian Parsley. Consultez la liste complète avec les quantités ci-dessus.