Zutaten für African Orange Spice Salad
- 2 oranges, peeled and sectioned
- Radish
- 1 teaspoon cumin
- 1/4 teaspoon salt and 1/4 teaspoon black pepper
- Dates
- Pomegranate Seeds
- 3-4 lettuce leaves (optional)
- 1/2 red onion, very thinly sliced
- 1/2 red bell pepper, cored, seeded and cut into thin strips
- 1/4 cup fresh cilantro, chopped
- 3 tablespoons olive oil
- 1 tablespoon fresh orange juice
- 1 tablespoon fresh lime juice
- 1/2 teaspoon coriander
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Zubereitung von African Orange Spice Salad
- Wash and thoroughly dry all your produce.
- In a medium bowl, combine the orange segments, red onion, bell pepper, and cilantro.
- In a small bowl, whisk together the olive oil, orange juice, lime juice, cumin, coriander, and a pinch of salt and pepper.
- Pour the dressing over the salad and gently toss to combine.
- Serve immediately on a bed of lettuce leaves (optional) or enjoy straight from the bowl.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
36g
Fat
0g
Carbs
3g
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Weeknight 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein Healthy Salads Side Dishes Fruit Vegetables African Easy Beginner Cook Diabetic Dinner Party Low Fat Picnic Vegan Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Healthy 2 Low In Something Citrus Oranges To Go 3 Steps Or Less From Scratch
