All American Sloppy Joes Vegetarian Rezept

Craving comfort food? This All-American Vegetarian Sloppy Joe recipe delivers! Using hearty textured vegetable protein (TVP), these sloppy joes taste amazingly like the real deal – even meat-lovers will be impressed! Perfectly seasoned and simmered to perfection, they're reminiscent of Grandma's classic recipe. This recipe is quick, easy, and perfect for a weeknight meal. Get ready for a flavor explosion! If you've never cooked with TVP before, this is your sign to give it a try!

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 88.5 kcal
Eiweiß 3g
Bewertung Sei der Erste
All American Sloppy Joes Vegetarian 98

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Zutaten für All American Sloppy Joes Vegetarian

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Zubereitung von All American Sloppy Joes Vegetarian

  1. Heat 1 tablespoon of olive oil in a medium saucepan over medium heat. Add 1 medium onion, chopped, and 2 stalks celery, chopped, and saute until softened, about 5-7 minutes.
  2. Add 1 cup textured vegetable protein (TVP), 1 (15 ounce) can tomato sauce, 1/2 cup ketchup, 1/4 cup brown sugar, 2 tablespoons Worcestershire sauce, 1 tablespoon apple cider vinegar, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon smoked paprika, 1/4 teaspoon black pepper, and 1/2 cup water to the saucepan.
  3. Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 15-20 minutes, stirring occasionally, until the TVP is tender and the sauce has thickened.
  4. Serve the sloppy joe mixture on your favorite hamburger buns or rolls. Optional toppings include shredded cheese, coleslaw, or pickles.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

44g

Fat

1g

Carbs

5g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von All American Sloppy Joes Vegetarian?

All American Sloppy Joes Vegetarian dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat All American Sloppy Joes Vegetarian?

All American Sloppy Joes Vegetarian hat etwa 88.5 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 5 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für All American Sloppy Joes Vegetarian?

Die wichtigsten Zutaten für All American Sloppy Joes Vegetarian sind Olive Oil, Onion, Celery, Boiling Water, Tomato Sauce, Mild Chili Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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