Ingredientes para All American Sloppy Joes Vegetarian
- Olive Oil
- Onion
- 2 stalks celery, chopped
- Boiling Water
- 1 (15 ounce) can tomato sauce
- Mild Chili Powder
- Dried Mustard
- 1/4 cup brown sugar
- Textured Vegetable Protein
- Salt
- Molasses
- Cider Vinegar
- Hamburger Buns
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Cómo preparar All American Sloppy Joes Vegetarian
- Heat 1 tablespoon of olive oil in a medium saucepan over medium heat. Add 1 medium onion, chopped, and 2 stalks celery, chopped, and saute until softened, about 5-7 minutes.
- Add 1 cup textured vegetable protein (TVP), 1 (15 ounce) can tomato sauce, 1/2 cup ketchup, 1/4 cup brown sugar, 2 tablespoons Worcestershire sauce, 1 tablespoon apple cider vinegar, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon smoked paprika, 1/4 teaspoon black pepper, and 1/2 cup water to the saucepan.
- Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 15-20 minutes, stirring occasionally, until the TVP is tender and the sauce has thickened.
- Serve the sloppy joe mixture on your favorite hamburger buns or rolls. Optional toppings include shredded cheese, coleslaw, or pickles.
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
44g
Fat
1g
Carbs
5g
