Ingredients for All Purpose Hawaiian Marinade
- 1 cup unsweetened pineapple juice
- 1/2 cup soy sauce
- 1/4 cup dry sherry
- 1/4 cup rice vinegar
- 1/4 cup firmly packed brown sugar
- 2 tablespoons grated fresh gingerroot
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 2 green onions, sliced (white & green parts)
- 1/2 teaspoon garlic salt
- 1/2 teaspoon Chinese five-spice powder
- 1/2 teaspoon red pepper flakes
- 1/4 teaspoon black pepper
- 3 lbs meat (chicken, beef, pork, tuna, or shrimp)
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How to Make All Purpose Hawaiian Marinade
- In a large bowl, whisk together all marinade ingredients until well combined.
- Add your chosen 3 lbs of meat (chicken, beef, pork, tuna, or shrimp) to a large zip-top bag.
- Pour marinade over the meat, ensuring it's fully coated. Seal the bag, pressing out excess air.
- Marinate in the refrigerator for 12-48 hours for optimal flavor. (Longer marinating time is better!)
- Preheat your grill to medium-high heat.
- Remove meat from bag; reserve marinade.
- Grill meat, basting frequently with reserved marinade, until cooked through (internal temperature reaches safe levels). Approximate grilling times vary by meat and thickness.
- For extra flavor, in a saucepan, bring the reserved marinade to a simmer over medium heat for 10 minutes, then use to baste meat during grilling.
Nutrition Information (Approximate per serving)
Sodium
112 g
Sugar
67g
Fat
0g
Carbs
7g
