Alton Brown's Baked Brown Rice Rezept

This incredible baked brown rice recipe, adapted from Alton Brown, is a game-changer! Forget mushy rice – this method yields perfectly nutty, fluffy grains every time. Our version offers smaller servings, perfect for weeknight meals. Easily customize it with chicken or vegetable broth for extra flavor, or add your favorite herbs and spices for a unique twist. Elevate your side dishes and discover why this is the only way we make rice!

Vorbereitung 5 Min.
Kochzeit 70 Min.
Kalorien 188.1 kcal
Eiweiß 7g
Bewertung Sei der Erste
Alton Brown's Baked Brown Rice 133

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Zutaten für Alton Brown's Baked Brown Rice

  • 1 cup long-grain brown rice
  • 2 cups water
  • 1/2 teaspoon unsalted butter
  • 1 teaspoon salt
  • 2 cups broth (optional substitute for water)

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Zubereitung von Alton Brown's Baked Brown Rice

  1. Preheat your oven to 350°F (175°C).
  2. In a large oven-safe skillet or Dutch oven, combine 1 cup brown rice, 2 cups water (or broth), 1 teaspoon salt, and 1/2 teaspoon butter.
  3. Bring to a boil on the stovetop over medium-high heat.
  4. Once boiling, reduce heat to low, cover, and transfer to the preheated oven.
  5. Bake for 60-70 minutes, or until all the liquid is absorbed and the rice is tender. Do not lift the lid during baking.
  6. Remove from the oven and let stand, covered, for 5-10 minutes before fluffing with a fork and serving. Garnish with fresh herbs or a sprinkle of cheese if desired.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

1g

Fat

7g

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Low Protein Healthy 5 Ingredients Or Less Side Dishes Rice Oven Easy Low Fat Dietary Low Cholesterol Inexpensive Low In Something Pasta Rice And Grains Brown Rice Equipment 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Alton Brown's Baked Brown Rice?

Alton Brown's Baked Brown Rice dauert insgesamt etwa 75 Minuten – ungefähr 5 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Alton Brown's Baked Brown Rice?

Alton Brown's Baked Brown Rice hat etwa 188.1 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 11 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Alton Brown's Baked Brown Rice?

Die wichtigsten Zutaten für Alton Brown's Baked Brown Rice sind Long Grain Brown Rice, Water, Unsalted Butter, Salt, 2 cups broth (optional substitute for water). Die vollständige Liste mit Mengenangaben findest du oben.

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