Arroz Con Calabacin Rice With Zucchini Rezept

A vibrant and flavorful Spanish rice dish, Arroz con Calabacín, featuring tender zucchini and fragrant rice. Perfect as a light main course for 4 or a satisfying side dish for 6. This recipe, inspired by the foods and wines of Spain, is easy to follow and delivers a delicious taste of the Mediterranean. Updated with improved instructions for optimal results!

Vorbereitung 15 Min.
Kochzeit 45 Min.
Kalorien 232.2 kcal
Eiweiß 9g
Bewertung Sei der Erste
Arroz Con Calabacin Rice With Zucchini 191

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Zutaten für Arroz Con Calabacin Rice With Zucchini

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Zubereitung von Arroz Con Calabacin Rice With Zucchini

  1. Heat the olive oil in a large pan or paella pan over medium heat.
  2. Add the onion and garlic and sauté until softened, about 5 minutes.
  3. Stir in the zucchini and cook for another 5 minutes, until slightly tender.
  4. Add the rice and toast for 1-2 minutes, stirring constantly.
  5. Pour in the chicken broth and bring to a boil.
  6. Reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked through and the liquid is absorbed.
  7. Stir in the saffron threads (if using) and salt and pepper to taste.
  8. Remove from heat and let stand, covered, for 5 minutes before serving.
  9. Garnish with fresh parsley (optional) and serve hot.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

10g

Fat

7g

Carbs

10g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Arroz Con Calabacin Rice With Zucchini?

Arroz Con Calabacin Rice With Zucchini dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Arroz Con Calabacin Rice With Zucchini?

Arroz Con Calabacin Rice With Zucchini hat etwa 232.2 Kalorien pro Portion, mit ungefähr 9 g Eiweiß, 10 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Arroz Con Calabacin Rice With Zucchini?

Die wichtigsten Zutaten für Arroz Con Calabacin Rice With Zucchini sind Olive Oil, Sweet Red Pepper, Tomatoes, Garlic Clove, Onion, Zucchini. Die vollständige Liste mit Mengenangaben findest du oben.

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