Apple And Hazelnut Pancakes Rezept

Fluffy, delicious Apple & Hazelnut Pancakes – a healthy and flavorful twist on a classic breakfast! This recipe is easily adaptable for gluten-free diets, boasting high-fiber ingredients like flaxseed meal. Enjoy the warm, comforting taste of apples and hazelnuts complemented by a vibrant mixed berry sauce (sweetened with pure maple syrup). Perfect for a weekend brunch or a nutritious weekday morning!

Vorbereitung 15 Min.
Kochzeit 18 Min.
Kalorien 131.8 kcal
Eiweiß 8g
Bewertung Sei der Erste
Apple And Hazelnut Pancakes 171

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Apple And Hazelnut Pancakes

  • 1/2 cup chopped hazelnuts
  • 1 1/2 cups all-purpose flour
  • 1/4 cup flaxseed meal
  • 1/2 teaspoon sea salt
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/3 cup granulated sugar
  • 1 large egg
  • 1 cup buttermilk
  • 1 medium apple, peeled, cored, and diced
  • cooking spray (as needed)
  • 1 1/2 cups gluten-free all-purpose flour blend (optional alternative)
  • 1 cup mixed berries
  • 2 tablespoons pure maple syrup + extra for drizzling
  • a squeeze of lemon juice

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Zubereitung von Apple And Hazelnut Pancakes

  1. In a large mixing bowl, whisk together 1 ½ cups gluten-free all-purpose flour blend (or 1 ½ cups all-purpose flour), ¼ cup flaxseed meal, ½ teaspoon salt, 1 teaspoon baking soda, 1 teaspoon baking powder, and ⅓ cup granulated sugar.
  2. Create a well in the center. Add 1 large egg and gradually whisk in 1 cup buttermilk until a smooth batter forms. Adjust buttermilk for desired consistency.
  3. Gently fold in 1 medium apple, peeled, cored, and diced, and ½ cup chopped hazelnuts.
  4. Let the batter rest for 5-10 minutes while preheating your griddle.
  5. Preheat a lightly oiled cast iron griddle or non-stick pan over medium heat until a drop of water sizzles on contact.
  6. Lightly spray the griddle with cooking spray. Pour ¼ cup of batter onto the hot griddle for each pancake.
  7. Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to appear on the surface.
  8. Serve immediately with your favorite mixed berry sauce (recipe suggestion: combine 1 cup mixed berries, 2 tablespoons pure maple syrup, and a squeeze of lemon juice in a small saucepan and simmer until thickened) and a drizzle of warmed maple syrup.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

20g

Fat

2g

Carbs

7g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apple And Hazelnut Pancakes?

Apple And Hazelnut Pancakes dauert insgesamt etwa 33 Minuten – ungefähr 15 Minuten Vorbereitung und 18 Minuten Kochzeit.

Wie viele Kalorien hat Apple And Hazelnut Pancakes?

Apple And Hazelnut Pancakes hat etwa 131.8 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 7 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Apple And Hazelnut Pancakes?

Die wichtigsten Zutaten für Apple And Hazelnut Pancakes sind Hazelnuts, All Purpose Flour, Flax Seed Meal, Sea Salt, Baking Soda, Baking Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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