Apple And Hazelnut Pancakes Recette

Fluffy, delicious Apple & Hazelnut Pancakes – a healthy and flavorful twist on a classic breakfast! This recipe is easily adaptable for gluten-free diets, boasting high-fiber ingredients like flaxseed meal. Enjoy the warm, comforting taste of apples and hazelnuts complemented by a vibrant mixed berry sauce (sweetened with pure maple syrup). Perfect for a weekend brunch or a nutritious weekday morning!

Préparation 15 min

Cuisson 18 min

Calories 131.8 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple And Hazelnut Pancakes

1/2 cup chopped hazelnuts
1 1/2 cups all-purpose flour
1/4 cup flaxseed meal
1/2 teaspoon sea salt
1 teaspoon baking soda
1 teaspoon baking powder
1/3 cup granulated sugar
1 large egg
1 cup buttermilk
1 medium apple, peeled, cored, and diced
cooking spray (as needed)
1 1/2 cups gluten-free all-purpose flour blend (optional alternative)
1 cup mixed berries
2 tablespoons pure maple syrup + extra for drizzling
a squeeze of lemon juice

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Comment préparer Apple And Hazelnut Pancakes

In a large mixing bowl, whisk together 1 ½ cups gluten-free all-purpose flour blend (or 1 ½ cups all-purpose flour), ¼ cup flaxseed meal, ½ teaspoon salt, 1 teaspoon baking soda, 1 teaspoon baking powder, and ⅓ cup granulated sugar.
Create a well in the center. Add 1 large egg and gradually whisk in 1 cup buttermilk until a smooth batter forms. Adjust buttermilk for desired consistency.
Gently fold in 1 medium apple, peeled, cored, and diced, and ½ cup chopped hazelnuts.
Let the batter rest for 5-10 minutes while preheating your griddle.
Preheat a lightly oiled cast iron griddle or non-stick pan over medium heat until a drop of water sizzles on contact.
Lightly spray the griddle with cooking spray. Pour ¼ cup of batter onto the hot griddle for each pancake.
Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to appear on the surface.
Serve immediately with your favorite mixed berry sauce (recipe suggestion: combine 1 cup mixed berries, 2 tablespoons pure maple syrup, and a squeeze of lemon juice in a small saucepan and simmer until thickened) and a drizzle of warmed maple syrup.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

20g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Pancakes And Waffles Breakfast Easy Diabetic Nuts Dietary Gluten Free Free Of Something From Scratch

Questions fréquentes

Combien de temps faut-il pour préparer Apple And Hazelnut Pancakes ?

Apple And Hazelnut Pancakes prend environ 33 minutes du début à la fin — environ 15 minutes de préparation et 18 minutes de cuisson.

Combien de calories contient Apple And Hazelnut Pancakes ?

Apple And Hazelnut Pancakes contient environ 131.8 calories par portion, avec environ 8 g de protéines, 7 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Apple And Hazelnut Pancakes ?

Les principaux ingrédients de Apple And Hazelnut Pancakes sont Hazelnuts, All Purpose Flour, Flax Seed Meal, Sea Salt, Baking Soda, Baking Powder. Consultez la liste complète avec les quantités ci-dessus.