Apple Barley Pudding Rezept

Warm your heart with this comforting Apple Barley Pudding, a traditional Irish recipe made with simple, wholesome ingredients. Imagine the cozy kitchens of Ireland's past, where this hearty dish was born from locally grown apples and barley. This recipe is perfect as a delightful dessert or a filling, low-fat breakfast – simply use yogurt instead of cream! Enjoy its sweet apple flavor and creamy texture, perfect for chilly evenings or a surprisingly healthy start to your day. This is a Zaar World Tour 05 contribution!

Vorbereitung 20 Min.
Kochzeit 70 Min.
Kalorien 373.6 kcal
Eiweiß 5g
Bewertung Sei der Erste
Apple Barley Pudding 221

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Zutaten für Apple Barley Pudding

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Zubereitung von Apple Barley Pudding

  1. Bring 4 cups of water to a boil in a large saucepan.
  2. Add 1 cup of barley and 2 medium apples, peeled, cored, and diced.
  3. Reduce heat to low, cover, and simmer for 45-50 minutes, or until the barley is tender and the apples are soft.
  4. Drain any excess liquid. Carefully transfer the mixture to a blender (or use an immersion blender) and blend until smooth.
  5. Return the blended mixture to the saucepan. Add 1/2 cup of sugar and 1 tablespoon of lemon juice.
  6. Bring to a simmer, stirring occasionally, until the pudding thickens slightly (about 5-7 minutes).
  7. Remove from heat and let cool completely. Chill for at least 1 hour for a colder dessert, or serve warm as a comforting breakfast.
  8. To serve, add a dollop of cream or plain yogurt, a sprinkle of cinnamon, and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

109g

Fat

68g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts European Healthy Vegetarian Fall Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Low Protein 5 Ingredients Or Less Granola And Porridge Breakfast Fruit Easy European Kid Friendly Irish Grains Dietary Low Sodium Low In Something Apples Pasta Rice And Grains 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apple Barley Pudding?

Apple Barley Pudding dauert insgesamt etwa 90 Minuten – ungefähr 20 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Apple Barley Pudding?

Apple Barley Pudding hat etwa 373.6 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 14 g Kohlenhydraten und 34 g Fett.

Welche Zutaten brauche ich für Apple Barley Pudding?

Die wichtigsten Zutaten für Apple Barley Pudding sind Pearl Barley, Apples, Sugar, Heavy Cream, Lemon Juice, 4 cups Water. Die vollständige Liste mit Mengenangaben findest du oben.

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