Zutaten für Apple Pie No Cook
- 1 (9-inch) raw vegan pie crust (or store-bought)
- 3 Golden Delicious apples, sliced
- 1 cup Medjool dates, pitted
- 1/4 teaspoon sea salt
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon vanilla powder
- 1/4 cup raisins
- 1 tablespoon ground flax seeds
- 1/4 cup chopped walnuts (optional)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Apple Pie No Cook? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Zubereitung von Apple Pie No Cook
- Prepare your raw vegan pie crust (or use a store-bought one) and press it firmly into a 9-inch pie plate.
- In a food processor, combine 1/3 of the sliced apples, salt, cinnamon, 1/2 cup of the dates, and vanilla powder.
- Process until the mixture resembles a coarse applesauce. Scrape down the sides as needed.
- Add the remaining apples to the food processor in batches, pulsing until they are finely chopped but not completely pureed. You want some texture!
- Add the raisins and pulse to combine.
- Stir in the ground flax seeds. Add the remaining dates and pulse to combine, until desired consistency is reached.
- Let the apple mixture sit for 15 minutes to allow the flavors to meld.
- Gently pour the apple mixture into the prepared pie crust.
- Top with chopped walnuts, if desired.
- Refrigerate for at least 30 minutes before serving to allow the pie to set. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
99g
Fat
8g
Carbs
13g
