Apple Pie No Cook Recette

Craving apple pie but short on time? This vibrant No-Bake Apple Pie is a game-changer! Made with crisp golden delicious or fuji apples, sweet Medjool dates, and warming spices, this raw vegan recipe is surprisingly easy and incredibly delicious. Inspired by Jackie Graff's Sprout Raw Food and featured in the Hallelujah Diet cookbook, this recipe is perfect for a healthy and refreshing dessert.

Préparation 25 min

Cuisson 15 min

Calories 206.7 kcal

Protéines 3g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple Pie No Cook

1 (9-inch) raw vegan pie crust (or store-bought)
3 Golden Delicious apples, sliced
1 cup Medjool dates, pitted
1/4 teaspoon sea salt
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla powder
1/4 cup raisins
1 tablespoon ground flax seeds
1/4 cup chopped walnuts (optional)

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Comment préparer Apple Pie No Cook

Prepare your raw vegan pie crust (or use a store-bought one) and press it firmly into a 9-inch pie plate.
In a food processor, combine 1/3 of the sliced apples, salt, cinnamon, 1/2 cup of the dates, and vanilla powder.
Process until the mixture resembles a coarse applesauce. Scrape down the sides as needed.
Add the remaining apples to the food processor in batches, pulsing until they are finely chopped but not completely pureed. You want some texture!
Add the raisins and pulse to combine.
Stir in the ground flax seeds. Add the remaining dates and pulse to combine, until desired consistency is reached.
Let the apple mixture sit for 15 minutes to allow the flavors to meld.
Gently pour the apple mixture into the prepared pie crust.
Top with chopped walnuts, if desired.
Refrigerate for at least 30 minutes before serving to allow the pie to set. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

99g

Fat

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Pies And Tarts Desserts Fruit American Central American Holiday Event Vegan Vegetarian Dietary Apples

Questions fréquentes

Combien de temps faut-il pour préparer Apple Pie No Cook ?

Apple Pie No Cook prend environ 40 minutes du début à la fin — environ 25 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Apple Pie No Cook ?

Apple Pie No Cook contient environ 206.7 calories par portion, avec environ 3 g de protéines, 13 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Apple Pie No Cook ?

Les principaux ingrédients de Apple Pie No Cook sont Pie Crust, Golden Delicious Apples, Dates, Sea Salt, Cinnamon, Vanilla Powder. Consultez la liste complète avec les quantités ci-dessus.