Apple Spice High Rise Muffins Rezept

Indulge in these giant, moist Apple Spice High-Rise Muffins! Bursting with juicy apples, warm spices, and a hint of sweetness, these wholesome muffins are a delightful treat for breakfast, brunch, or a comforting snack. Made with whole wheat flour and low-fat ingredients, they're surprisingly healthy and oh-so-delicious. Get ready for a flavor explosion in every bite!

Vorbereitung 20 Min.

Kochzeit 40 Min.

Kalorien 267 kcal

Eiweiß 11g

Bewertung Sei der Erste

156

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Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Apple Spice High Rise Muffins

Flour
2 cups whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground allspice
1/4 teaspoon salt
3/4 cup packed light brown sugar
2 large egg whites
1 cup plain nonfat yogurt
1/2 cup unsweetened applesauce
2 cups peeled and chopped apples
1/2 cup chopped walnuts
1/4 teaspoon ground cloves
1/2 cup chopped pecans

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Zubereitung von Apple Spice High Rise Muffins

Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease well.
In a large bowl, whisk together 2 cups whole wheat flour, 2 teaspoons baking powder, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, 1/4 teaspoon ground cloves, 1/4 teaspoon ground allspice, 1/4 teaspoon salt, and 3/4 cup packed light brown sugar.
In a medium bowl, whisk together 2 large egg whites, 1 cup plain nonfat yogurt, and 1/2 cup unsweetened applesauce.
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
Gently fold in 2 cups peeled and chopped apples and 1/2 cup chopped walnuts or pecans.
Fill muffin cups about 2/3 full.
Bake for 15-17 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Enjoy warm or store in an airtight container at room temperature for up to 3 days or freeze for longer storage.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

136g

Fat

Carbs

20g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Fall Recipes Baking

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apple Spice High Rise Muffins?

Apple Spice High Rise Muffins dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Apple Spice High Rise Muffins?

Apple Spice High Rise Muffins hat etwa 267 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 20 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Apple Spice High Rise Muffins?

Die wichtigsten Zutaten für Apple Spice High Rise Muffins sind Flour, Whole Wheat Flour, Baking Powder, Baking Soda, Cinnamon, Nutmeg. Die vollständige Liste mit Mengenangaben findest du oben.