Apple Spice High Rise Muffins Recette

Indulge in these giant, moist Apple Spice High-Rise Muffins! Bursting with juicy apples, warm spices, and a hint of sweetness, these wholesome muffins are a delightful treat for breakfast, brunch, or a comforting snack. Made with whole wheat flour and low-fat ingredients, they're surprisingly healthy and oh-so-delicious. Get ready for a flavor explosion in every bite!

Préparation 20 min

Cuisson 40 min

Calories 267 kcal

Protéines 11g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple Spice High Rise Muffins

Flour
2 cups whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground allspice
1/4 teaspoon salt
3/4 cup packed light brown sugar
2 large egg whites
1 cup plain nonfat yogurt
1/2 cup unsweetened applesauce
2 cups peeled and chopped apples
1/2 cup chopped walnuts
1/4 teaspoon ground cloves
1/2 cup chopped pecans

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Comment préparer Apple Spice High Rise Muffins

Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease well.
In a large bowl, whisk together 2 cups whole wheat flour, 2 teaspoons baking powder, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, 1/4 teaspoon ground cloves, 1/4 teaspoon ground allspice, 1/4 teaspoon salt, and 3/4 cup packed light brown sugar.
In a medium bowl, whisk together 2 large egg whites, 1 cup plain nonfat yogurt, and 1/2 cup unsweetened applesauce.
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
Gently fold in 2 cups peeled and chopped apples and 1/2 cup chopped walnuts or pecans.
Fill muffin cups about 2/3 full.
Bake for 15-17 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Enjoy warm or store in an airtight container at room temperature for up to 3 days or freeze for longer storage.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

136g

Fat

Carbs

20g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Fall Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Apple Spice High Rise Muffins ?

Apple Spice High Rise Muffins prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Apple Spice High Rise Muffins ?

Apple Spice High Rise Muffins contient environ 267 calories par portion, avec environ 11 g de protéines, 20 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Apple Spice High Rise Muffins ?

Les principaux ingrédients de Apple Spice High Rise Muffins sont Flour, Whole Wheat Flour, Baking Powder, Baking Soda, Cinnamon, Nutmeg. Consultez la liste complète avec les quantités ci-dessus.