Apricot Almond Ice Cream Domes Rezept

Delight your taste buds with these elegant Apricot Almond Ice Cream Domes! A delicious and surprisingly diabetic-friendly dessert, perfect for a summer treat or special occasion. This recipe, inspired by Health for Life Diabetes, features the nutty goodness of almonds and the sweet tang of apricots, all while being mindful of blood sugar levels. Easy to make and beautifully presented, these ice cream domes are sure to impress!

Vorbereitung 20 Min.
Kochzeit 30 Min.
Kalorien 158 kcal
Eiweiß 6g
Bewertung Sei der Erste
Apricot Almond Ice Cream Domes 126

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Zutaten für Apricot Almond Ice Cream Domes

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Zubereitung von Apricot Almond Ice Cream Domes

  1. Line eight 1/2 cup capacity friand tins or mini loaf tins with plastic wrap, ensuring the wrap extends beyond the edges for easy removal.
  2. Combine 1 cup chopped fresh apricots and 1/4 cup apricot nectar in a saucepan. Bring to a boil over medium heat, then reduce heat and simmer for 10 minutes, or until most of the liquid is absorbed. Stir occasionally.
  3. Remove from heat and let cool completely.
  4. Spoon 2 tablespoons of the cooled apricot mixture into the bottom of each prepared tin.
  5. In a separate bowl, gently fold 1 cup of remaining chopped apricots, the cooled apricot mixture from the saucepan, and 1/2 cup slivered almonds into 2 cups of your favorite sugar-free vanilla ice cream. (Ensure ice cream is softened slightly for easier mixing.)
  6. Spoon the apricot-almond ice cream mixture evenly over the apricot base in each tin, smoothing the surface.
  7. Freeze for at least 8 hours, or until completely firm.
  8. Gently lift the ice cream domes from the tins, peeling away the plastic wrap. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

100g

Fat

5g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apricot Almond Ice Cream Domes?

Apricot Almond Ice Cream Domes dauert insgesamt etwa 50 Minuten – ungefähr 20 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Apricot Almond Ice Cream Domes?

Apricot Almond Ice Cream Domes hat etwa 158 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 9 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Apricot Almond Ice Cream Domes?

Die wichtigsten Zutaten für Apricot Almond Ice Cream Domes sind Dried Apricot Halves, Apricot Nectar, Low Fat Vanilla Ice Cream, Almonds, 2 cups fresh apricots, chopped. Die vollständige Liste mit Mengenangaben findest du oben.

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