Apricot Almond Ice Cream Domes Recette

Delight your taste buds with these elegant Apricot Almond Ice Cream Domes! A delicious and surprisingly diabetic-friendly dessert, perfect for a summer treat or special occasion. This recipe, inspired by Health for Life Diabetes, features the nutty goodness of almonds and the sweet tang of apricots, all while being mindful of blood sugar levels. Easy to make and beautifully presented, these ice cream domes are sure to impress!

Préparation 20 min
Cuisson 30 min
Calories 158 kcal
Protéines 6g
Apricot Almond Ice Cream Domes 128

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apricot Almond Ice Cream Domes

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Comment préparer Apricot Almond Ice Cream Domes

  1. Line eight 1/2 cup capacity friand tins or mini loaf tins with plastic wrap, ensuring the wrap extends beyond the edges for easy removal.
  2. Combine 1 cup chopped fresh apricots and 1/4 cup apricot nectar in a saucepan. Bring to a boil over medium heat, then reduce heat and simmer for 10 minutes, or until most of the liquid is absorbed. Stir occasionally.
  3. Remove from heat and let cool completely.
  4. Spoon 2 tablespoons of the cooled apricot mixture into the bottom of each prepared tin.
  5. In a separate bowl, gently fold 1 cup of remaining chopped apricots, the cooled apricot mixture from the saucepan, and 1/2 cup slivered almonds into 2 cups of your favorite sugar-free vanilla ice cream. (Ensure ice cream is softened slightly for easier mixing.)
  6. Spoon the apricot-almond ice cream mixture evenly over the apricot base in each tin, smoothing the surface.
  7. Freeze for at least 8 hours, or until completely firm.
  8. Gently lift the ice cream domes from the tins, peeling away the plastic wrap. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

100g

Fat

5g

Carbs

9g

Questions fréquentes

Combien de temps faut-il pour préparer Apricot Almond Ice Cream Domes ?

Apricot Almond Ice Cream Domes prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Apricot Almond Ice Cream Domes ?

Apricot Almond Ice Cream Domes contient environ 158 calories par portion, avec environ 6 g de protéines, 9 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Apricot Almond Ice Cream Domes ?

Les principaux ingrédients de Apricot Almond Ice Cream Domes sont Dried Apricot Halves, Apricot Nectar, Low Fat Vanilla Ice Cream, Almonds, 2 cups fresh apricots, chopped. Consultez la liste complète avec les quantités ci-dessus.

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