Zutaten für Arizona Skillet Dinner
- 1 tablespoon Olive Oil
- 1 medium Yellow Onion, chopped
- 1 Green Bell Pepper, chopped
- 2 cloves Garlic Cloves, minced
- 1 tablespoon Chili Powder
- 1 teaspoon Ground Cumin
- 1 (15-ounce) can Kidney Beans, rinsed and drained
- 1 (15-ounce) can corn, drained
- 1 (14.5-ounce) can diced tomatoes, undrained
- 1 pound elbow macaroni
- 1 cup shredded Monterey Jack cheese
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Zubereitung von Arizona Skillet Dinner
- Cook 1 pound elbow macaroni according to package directions. Drain and set aside.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
- Add 1 medium onion, chopped; 1 green bell pepper, chopped; 2 cloves garlic, minced; 1 tablespoon chili powder; and 1 teaspoon ground cumin.
- Sauté for 5 minutes, or until vegetables are tender.
- Stir in 1 (15-ounce) can kidney beans, rinsed and drained; 1 (15-ounce) can corn, drained; and 1 (14.5-ounce) can diced tomatoes, undrained.
- Bring to a boil, then reduce heat to low and simmer for 15 minutes, stirring occasionally.
- Add the cooked macaroni to the skillet and toss gently to combine.
- Serve directly from the skillet or in a serving bowl, topped with 1 cup shredded Monterey Jack cheese.
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
45g
Fat
27g
Carbs
30g
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30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Main Dish Pasta Vegetables American Easy Beginner Cook Potluck Low Fat Stove Top Dietary Spicy One Dish Meal Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Inexpensive Healthy 2 Low In Something Pasta Rice And Grains Elbow Macaroni Corn Tomatoes Taste Mood To Go Equipment
