Basic Spicy Chili Rezept

Spice up your life with this vibrant and flavorful vegetarian chili! Packed with beans, zesty spices, and a customizable kick of heat, this recipe is a hearty and satisfying meal perfect for a chilly evening. Easy to follow instructions and simple ingredients make this the perfect weeknight dinner. Top with your favorite sour cream and cheese for the ultimate comfort food experience.

Vorbereitung 15 Min.
Kochzeit 45 Min.
Kalorien 410.6 kcal
Eiweiß 56g
Bewertung Sei der Erste
Basic Spicy Chili 202

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Forktionary-Redaktionsküchenteam

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Zutaten für Basic Spicy Chili

  • Ground Beef
  • 1 large onion
  • 1 (48-ounce) can tomato juice
  • Whole Tomatoes
  • 2 (15-ounce) cans kidney beans
  • 2 tablespoons chili powder
  • 1-3 tablespoons hot sauce
  • 1/2 teaspoon baking soda
  • Water, as needed
  • 2 tablespoons olive oil
  • 1 (28-ounce) can crushed tomatoes
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • Salt, to taste
  • Pepper, to taste
  • Sour cream (optional)
  • Shredded cheese (optional)
  • Chopped cilantro (optional)

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Zubereitung von Basic Spicy Chili

  1. Chop 1 large onion and sauté in a large skillet with 2 tablespoons of olive oil until softened (about 5 minutes).
  2. Add 2 (15-ounce) cans of kidney beans (drained and rinsed), 1 (28-ounce) can of crushed tomatoes, 1 (48-ounce) can of tomato juice, 2 tablespoons of chili powder, 1 teaspoon of cumin, and 1/2 teaspoon of smoked paprika to a large pot.
  3. Stir in 1-3 tablespoons of your favorite hot sauce (adjust to your desired spice level).
  4. Bring the mixture to a simmer over medium heat.
  5. Add 1/2 teaspoon of baking soda (this helps to deepen the flavor).
  6. Reduce heat to low and simmer for 20-30 minutes, stirring occasionally and adding water if needed to reach your desired consistency.
  7. Season with salt and pepper to taste.
  8. Serve hot, topped with your favorite sour cream, shredded cheese, and chopped cilantro (optional).

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

67g

Fat

29g

Carbs

13g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Basic Spicy Chili?

Basic Spicy Chili dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Basic Spicy Chili?

Basic Spicy Chili hat etwa 410.6 Kalorien pro Portion, mit ungefähr 56 g Eiweiß, 13 g Kohlenhydraten und 24 g Fett.

Welche Zutaten brauche ich für Basic Spicy Chili?

Die wichtigsten Zutaten für Basic Spicy Chili sind Ground Beef, Onions, Tomato Juice, Whole Tomatoes, Kidney Beans, Chili Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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