Zutaten für Asian Lettuce Wraps
- Mayonnaise
- Smooth Peanut Butter
- Brown Sugar
- 1/4 cup soy sauce
- Lime Juice
- 2 tablespoons seasoned rice vinegar
- Vegetable Oil
- 1 tablespoon sesame oil
- Chili Paste
- 1 garlic clove, minced
- 1 teaspoon fresh ginger, grated
- Peanuts
- Bean Sprouts
- 1/2 cup shredded carrot
- 1/4 cup chopped green onion
- 1/2 cup chopped water chestnuts
- 1 pound ground chicken
- butter lettuce cups
- 1 tablespoon honey
- 1/4 cup chopped red bell pepper
- 1/4 cup chopped cilantro
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Zubereitung von Asian Lettuce Wraps
- Blend together 1/4 cup soy sauce, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 tablespoon honey, 1 clove minced garlic, and 1 teaspoon grated ginger until smooth. Set aside.
- In a large bowl, combine 1 pound ground chicken or pork, 1/2 cup shredded carrots, 1/2 cup chopped water chestnuts, 1/4 cup chopped red bell pepper, 1/4 cup chopped green onions, and 1/4 cup chopped cilantro. Add enough of the prepared dressing to coat the filling evenly, then toss thoroughly.
- Serve immediately. Spoon the filling into crisp lettuce cups (butter lettuce or iceberg lettuce work well) or serve over a bed of mixed greens for a lighter option.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
46g
Fat
34g
Carbs
10g
