Asian Lettuce Wraps Recette

Cool down with these incredibly quick and easy Asian Lettuce Wraps! Perfect for a hot summer day, this recipe is packed with flavor and ready in under 20 minutes. Skip the wraps entirely and enjoy this vibrant filling over a bed of mixed greens for a lighter option. A delightful blend of savory and sweet, these wraps are a crowd-pleaser!

Préparation 10 min

Cuisson 20 min

Calories 638 kcal

Protéines 77g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Lettuce Wraps

Mayonnaise
Smooth Peanut Butter
Brown Sugar
1/4 cup soy sauce
Lime Juice
2 tablespoons seasoned rice vinegar
Vegetable Oil
1 tablespoon sesame oil
Chili Paste
1 garlic clove, minced
1 teaspoon fresh ginger, grated
Peanuts
Bean Sprouts
1/2 cup shredded carrot
1/4 cup chopped green onion
1/2 cup chopped water chestnuts
1 pound ground chicken
butter lettuce cups
1 tablespoon honey
1/4 cup chopped red bell pepper
1/4 cup chopped cilantro

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Comment préparer Asian Lettuce Wraps

Blend together 1/4 cup soy sauce, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 tablespoon honey, 1 clove minced garlic, and 1 teaspoon grated ginger until smooth. Set aside.
In a large bowl, combine 1 pound ground chicken or pork, 1/2 cup shredded carrots, 1/2 cup chopped water chestnuts, 1/4 cup chopped red bell pepper, 1/4 cup chopped green onions, and 1/4 cup chopped cilantro. Add enough of the prepared dressing to coat the filling evenly, then toss thoroughly.
Serve immediately. Spoon the filling into crisp lettuce cups (butter lettuce or iceberg lettuce work well) or serve over a bed of mixed greens for a lighter option.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

46g

Fat

34g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes Beef & Red Meat Pork Recipes Asian Chinese Healthy Summer Recipes Game Day Recipes

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Questions fréquentes

Combien de temps faut-il pour préparer Asian Lettuce Wraps ?

Asian Lettuce Wraps prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Asian Lettuce Wraps ?

Asian Lettuce Wraps contient environ 638 calories par portion, avec environ 77 g de protéines, 10 g de glucides et 64 g de lipides.

De quels ingrédients ai-je besoin pour Asian Lettuce Wraps ?

Les principaux ingrédients de Asian Lettuce Wraps sont Mayonnaise, Smooth Peanut Butter, Brown Sugar, Soy Sauce, Lime Juice, Seasoned Rice Vinegar. Consultez la liste complète avec les quantités ci-dessus.