Asian Shredded Chicken Coleslaw Rezept

This vibrant and refreshing Asian Shredded Chicken Coleslaw is the perfect light yet satisfying meal for hot weather! Easy to prepare with customizable veggies, this recipe delivers a burst of flavor in under 30 minutes. The tender shredded chicken, crunchy slaw, and zesty Asian-inspired dressing create a delicious combination that's sure to become a new favorite. Perfect for a quick weeknight dinner or a potluck contribution!

Vorbereitung 25 Min.
Kochzeit 20 Min.
Kalorien 281.2 kcal
Eiweiß 59g
Bewertung Sei der Erste
Asian Shredded Chicken Coleslaw 307

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Forktionary-Redaktionsküchenteam

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Zutaten für Asian Shredded Chicken Coleslaw

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Zubereitung von Asian Shredded Chicken Coleslaw

  1. Cook chicken breasts: Boil, bake, or grill 2 boneless, skinless chicken breasts until cooked through (about 15-20 minutes). Shred chicken and set aside to cool.
  2. Whisk together dressing: In a small bowl, whisk together 1/4 cup rice vinegar, 1/4 cup soy sauce (low sodium preferred), 2 tablespoons sesame oil, 2 tablespoons honey, 1 tablespoon grated ginger, and 1 clove minced garlic.
  3. Combine dressing and chicken: In a large bowl, pour the dressing over the shredded chicken. Let it marinate for 5 minutes, allowing the flavors to meld.
  4. Add the slaw: Add 8 cups shredded green cabbage, 1 cup thinly sliced celery, 1/2 cup thinly sliced red onion, and 1/2 cup chopped fresh cilantro to the bowl.
  5. Season and chill: Season with salt and pepper to taste. Gently toss to combine. Cover and refrigerate for at least 1 hour (or longer for best flavor) to allow the flavors to fully develop.
  6. Serve: Before serving, give the coleslaw a final toss and enjoy! Garnish with sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

43g

Fat

8g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asian Shredded Chicken Coleslaw?

Asian Shredded Chicken Coleslaw dauert insgesamt etwa 45 Minuten – ungefähr 25 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Asian Shredded Chicken Coleslaw?

Asian Shredded Chicken Coleslaw hat etwa 281.2 Kalorien pro Portion, mit ungefähr 59 g Eiweiß, 6 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Asian Shredded Chicken Coleslaw?

Die wichtigsten Zutaten für Asian Shredded Chicken Coleslaw sind Soy Sauce, White Wine Vinegar, Fresh Ginger, Oriental Sesame Oil, Sugar, Dry Crushed Red Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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