Zutaten für Asian Skillet Chicken
- 1 tablespoon vegetable oil
- 1.5 lbs boneless, skinless chicken breasts
- 2 cloves minced garlic
- 1 tablespoon minced ginger
- 2 green onions, thinly sliced
- 1/2 cup chicken broth
- 1/4 cup soy sauce
- 1 tablespoon sesame oil
- steamed rice
- extra green onions for garnish (optional)
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Zubereitung von Asian Skillet Chicken
- Heat 1 tablespoon of vegetable oil in a large non-stick skillet over medium-high heat.
- Add 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces. Brown the chicken on both sides for about 5-7 minutes, then transfer to a plate.
- Discard all but 1 tablespoon of oil from the skillet. Add 2 cloves minced garlic, 1 tablespoon minced ginger, and 2 green onions, thinly sliced. Cook for 1 minute until fragrant.
- Return the chicken to the skillet. Add 1/2 cup chicken broth, 1/4 cup soy sauce, and 1 tablespoon sesame oil.
- Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 30 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
- Serve the Asian Skillet Chicken hot over steamed rice. Garnish with extra green onions, if desired.
Nutrition Information (Approximate per serving)
Sodium
43 g
Sugar
1g
Fat
61g
Carbs
0g
