Asian Skillet Chicken Recette

A quick and easy Asian-inspired skillet chicken recipe, perfect for a weeknight dinner! This family-friendly dish is packed with flavor and ready in under 40 minutes. Tender chicken is simmered in a savory sauce of soy sauce, ginger, and garlic, creating a delicious meal the whole family will love. Serve over rice for a complete and satisfying experience.

Préparation 15 min
Cuisson 40 min
Calories 629.5 kcal
Protéines 102g
Asian Skillet Chicken 128

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Skillet Chicken

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Comment préparer Asian Skillet Chicken

  1. Heat 1 tablespoon of vegetable oil in a large non-stick skillet over medium-high heat.
  2. Add 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces. Brown the chicken on both sides for about 5-7 minutes, then transfer to a plate.
  3. Discard all but 1 tablespoon of oil from the skillet. Add 2 cloves minced garlic, 1 tablespoon minced ginger, and 2 green onions, thinly sliced. Cook for 1 minute until fragrant.
  4. Return the chicken to the skillet. Add 1/2 cup chicken broth, 1/4 cup soy sauce, and 1 tablespoon sesame oil.
  5. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 30 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
  6. Serve the Asian Skillet Chicken hot over steamed rice. Garnish with extra green onions, if desired.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

1g

Fat

61g

Carbs

0g

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Questions fréquentes

Combien de temps faut-il pour préparer Asian Skillet Chicken ?

Asian Skillet Chicken prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Asian Skillet Chicken ?

Asian Skillet Chicken contient environ 629.5 calories par portion, avec environ 102 g de protéines, 0 g de glucides et 69 g de lipides.

De quels ingrédients ai-je besoin pour Asian Skillet Chicken ?

Les principaux ingrédients de Asian Skillet Chicken sont Vegetable Oil, Chicken Thighs, Garlic Cloves, Fresh Ginger, Green Onions, Chicken Broth. Consultez la liste complète avec les quantités ci-dessus.

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