Athenian Blintzes Rezept

Experience the taste of Greece with these delightful Athenian Blintzes! Thin crepes are delicately filled with a savory mixture of spinach, salty feta cheese, and briny Kalamata olives. This easy-to-follow recipe delivers a delicious and authentic Greek-inspired dish perfect for a light lunch, appetizer, or a unique dinner option. Get ready to impress your friends and family with this flavorful twist on a classic!

Vorbereitung 25 Min.
Kochzeit 20 Min.
Kalorien 437.8 kcal
Eiweiß 34g
Bewertung Sei der Erste
Athenian Blintzes 218

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Athenian Blintzes

  • Whole Milk
  • Eggs
  • All Purpose Flour
  • Salt to taste
  • 1 cup fresh or thawed frozen spinach, chopped
  • small amount of butter (for pan-frying blintzes)
  • Scallions
  • Sesame Oil
  • 1/2 cup crumbled feta cheese (plus extra for garnish, if desired)
  • 1/4 cup chopped Kalamata olives
  • Black pepper to taste
  • Sour Cream
  • 1 tablespoon olive oil (for sautéing spinach, plus small amount for griddle and pan-frying)
  • 1 teaspoon dried oregano
  • Fresh dill (for garnish, if desired)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Athenian Blintzes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Athenian Blintzes

  1. Prepare the blintz batter according to package directions or your favorite recipe. Let the batter rest for at least 15 minutes.
  2. Heat a lightly oiled griddle or large non-stick pan over medium heat.
  3. Pour 1/4 cup of batter onto the hot griddle for each blintz. Cook for 1-2 minutes per side, or until golden brown.
  4. While the blintzes cook, prepare the filling: Sauté 1 cup chopped fresh spinach with 1 tablespoon olive oil until wilted. Drain any excess liquid.
  5. In a bowl, combine the sautéed spinach, 1/2 cup crumbled feta cheese, 1/4 cup chopped Kalamata olives, and 1 teaspoon dried oregano. Season with salt and pepper to taste.
  6. Place a spoonful of the filling in the center of each blintz.
  7. Fold the blintzes in half, then in half again to form a triangle or roll them up tightly.
  8. Heat a small amount of butter or olive oil in a pan over medium heat.
  9. Pan-fry the filled blintzes for 2-3 minutes per side until lightly golden and heated through.
  10. Serve immediately and garnish with fresh dill or a sprinkle of extra feta cheese, if desired.

Nutrition Information (Approximate per serving)

Sodium

60 g

Sugar

20g

Fat

75g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Athenian Blintzes?

Athenian Blintzes dauert insgesamt etwa 45 Minuten – ungefähr 25 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Athenian Blintzes?

Athenian Blintzes hat etwa 437.8 Kalorien pro Portion, mit ungefähr 34 g Eiweiß, 9 g Kohlenhydraten und 45 g Fett.

Welche Zutaten brauche ich für Athenian Blintzes?

Die wichtigsten Zutaten für Athenian Blintzes sind Whole Milk, Eggs, All Purpose Flour, Salt, Frozen Spinach, Butter. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben